"Their", world

Observing. To watch, to learn, to see and try and understand is what observation is to me. Sometimes you observe how you wish to see or hear things other times depending on correct mind state you can observe things the way they are. The truth. Observing the truth cannot be done easily most times you need to be de-tached to the feelings or situation in order to do so. This challenging your thoughts, challenge what you think the mind sees, challenge what you are hearing and seeing that all is good and not deliberate. This to me is what meditation is.